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Getting Hull Active
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Hull 10 Year Strategy
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Get Hull Active
Help & Advice
Hull 10 Year Strategy
Pledges
Contact Us

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Becoming more physically active is all about feeling better, and we want to help you to be able to make those small changes that can all add up to make a difference to your physical and mental health. The benefits of physical activity are well proven and wide ranging, from preventing diseases to improving brain function. More importantly though we want you to be able to use this website as a source of information and inspiration to help you in your personal journey. So use the links below to get your journey started, and if you want to share and inspire others along the way, get posting on social media and make sure you use #GetHullActive to join the movement!

JUST SMALL STEPS TO MAKE BIG CHANGES
JUST SMALL STEPS TO MAKE BIG CHANGES
JUST SMALL STEPS TO MAKE BIG CHANGES
JUST SMALL STEPS TO MAKE BIG CHANGES
JUST SMALL STEPS TO MAKE BIG CHANGES
JUST SMALL STEPS TO MAKE BIG CHANGES
JUST SMALL STEPS TO MAKE BIG CHANGES
Getting Active in Winter!
Getting Active in Winter!
It’s important to make sure that if you’re doing evening exercise you do so safely. Exercising outside after dark can add some extra challenges but there is no reason that the darker nights should be a barrier to physical activity. At Get Hull Active we have compiled some easy tips to make your winter outdoor...
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Sport England Winter Toolkit for Clubs and Orgaisations
Sport England Winter Toolkit for Clubs and Orgaisations
Sport England have revised their sport and physical activity toolkit to take into account the new Covid-19 restrictions. The Tooklit is designed to help clubs and organisation encourage people to be more active using national campaigns as well as hose at a local level. Sport England say summarise; Physical...
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Case Study - Kington's Bowling Club
Case Study - Kington's Bowling Club
With Covid-19 restrictions in place many sports clubs and activities were unable to run this summer. However Kingston Bowling Club managed to provide free bowls taster sessions for all ages as part Bowls Engand’s ‘Lets Rolls’ campaign. ‘Let’s Roll’ was created by Bowls England to...
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Return to Play Fund Launched
Return to Play Fund Launched
Sport England has launched a new £16.5 million fund to give additional help to the sport and physical activity sector during the coronavirus (Covid-19) pandemic. The Return to Play Fund will support groups, clubs and organisations who’ve been impacted by restrictions brought in to...
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Safe Cycling
With the nights getting darker it’s important to think of safety while cycling. Visibility is essential so hi visibility clothing and lights are essential, especially when cycling or running! For cyclists it’s important to follow this steps at all times: Ride decisively and keep clear of the kerb....
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Safe Cycling
Lets Ride
Lets Ride
British Cycling’s Lets Ride includes Breeze Rides and Guided Rides. Breeze and Guided Rides are volunteer led bike rides across the country. Hull is host to a number of different rides and your nearest ride can be found on the Let’s Ride website. Breeze Rides are designed to be women only and have been set...
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Active Articles
Active Articles
We've collated a list of interestimg articles relating to physical activity that have come out the past few weeks. Click on the articles below to read and get inspired to get more active. It's never too late for older adults to start exercising - British Medical Journal People believe exercising is the best...
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Love Exploring! in East Park
Love Exploring! in East Park
If you love parks than you’ll love the ‘Love Exploring’ app in East Park! Love exploring is a free to download app that will change the way that you experience East Park. The app is available in the android and apple app store and should be supported on most smartphones, although there are some...
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Get Hull Active
Case Studies
Get Involved
News
I PLEDGE...
To make sure I walk for at least 30 minutes a day
Joseph, Hessle
I will walk 10,000 steps a day for the next month
Ellie, Viking FM Breakfast Show Host
I pledge to walk 10000 steps for 30 consecutive days.
Phil, Hull
Complete Couch to 5k and continue using weights at Woodford
Craig, East Hull
To increase my daily number of steps
Erica, Hull CCG Cheif Operating Officer
I pledge to do at least 10,000 steps per day every day
Clare, Hull
To leave the car at home and cycle to work
Adam, Chief Executive, ERFA
To exercise everyday whether it be a workout, a swim or a walk.
Lynn, East Hull
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